Dinged sub 50
Today I ran a 10km race here in the Stockholm area, Kistaloppet. This worked out quite well and I managed to beat my old personal record, running the 10km in 48:51. This means that after 26 years I fixed something that annoyed me back in my first 10km race, where I missed beating the 50 minute limit by just a few seconds. Since then, I have not ran any races until this year. The past 1 – 1 1/2 year has been a slow but steady work to improve my general health and well-being.
This has been a great day so far. Yay me :)